Home Healthy Organic Recipes Yummy Green Porridge
Yummy Green Porridge

(from April recipe sheet)
Perhaps the healthiest thing you'll ever eat...

Ingredients:

  • 3C Filtered Hot Water
  • 3T Hemp Seeds
  • 4 Kale Leaves (or, even better, wild greens!...nettles, dandelion, plantain, lambquarters with seeds, etc.), stems removed

Preparation:

Blend (in food processor) on high and then add:

  • 1 1/2C Steel Cut Oats (not technically raw, or substitute sprouted buckwheat for 100% raw*)
  • 1T Chia or Golden Flaxseed
  • Dried Fruit (today I used dried goji berries, cherries and blueberries)
  • 1t Cinnamon
  • 1/2t Cardamon
  • 1/2t Nutmeg
  • 1/2t of Vanilla Seeds or Extract

Blend on low and enjoy with sliced bananas! Serves 4

*I also like to add sprouted amaranth or millet (soak 12 hours and rinse every 12 hours until ready to use...refrigerate after 4 days)

 

 

 

Provided by: Mama (June) Louks of Rawumptious Recipes